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TheLegace

832 karma · joined March 5, 2013

vk@zenspace.dev
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TheLegace··on iFixit is building a repair database for medical equipment, and needs your help
We desperately need some tear downs of the Ventilators. The iFixit[1] page only has manuals and very few pictures. If people can get their hands on medical grade ones even if they are broken would be useful. I have found some good ones locally, but they are way too expensive just to tear down(>$1400). There lots of people working on ventilators, and will require a many people evaluating designs since this is a life critical system.

[1] https://www.ifixit.com/Device/Ventilator

TheLegace··on Blazor – Build client web apps with C#
Just curious are you referring to this?

https://doc.qt.io/qt-5/qtwebchannel-index.html#

Is it possible to get any benchmarks or comparisons.

TheLegace··on Anxiety Looks Different in Men
I have found the Buddhist's have a neat trick to this. I think it boils down all of life is suffering, but suffering is just an illusion.

When you start seeing reality that way, it becomes easier to detach emotionally from everything. It's not that you don't care, you obviously can. But the physiological stress responses like the one your describing can be neutralized by training the response system.

If you have watched talks by Buddhist monks[1] they have described people who suffer from horrible neurological disorders that cause them feeling of pain almost like a chainsaw and the emotional response from that. But through meditation and other practices their heart rate and brain responses can be calmer than the average person.

This is by no means easy it takes years of dedication of aligning your physiological systems with the mental one. But at the end of the day everything is just more or less chemicals and electrical impulses to various parts of the body. Knowing that is the ultimate freedom from that. There are usually lots of factors involve whether its fear, anxiety and the whole spectrum of "darkness" needs to be addressed at a deeper level.

[1] https://www.youtube.com/watch?v=fixvb3s25Uk

TheLegace··on Procrastination is not a time management problem, it is an emotion
I updated my profile before the post with my email, not sure why you can't see it. I added in the description in case you still want to contact.

I also thought about doing this at home, but the risks are just too great to mess with something as deep as the Sensory-Motor function. I was happy to work with trained experts who monitor and correct problems. There is actually a lot to it, but the treatment is only a few months and you never really need think about it ever again. Since you can focus on doing things instead of endlessly trying improving brain function.

TheLegace··on Ask HN: Developers with ADHD/ADD, how do you cope?
Neurofeedback training has been very useful that I even forget that I have ADHD. Take a look at this post if interested.

https://news.ycombinator.com/item?id=19984126

TheLegace··on Procrastination is not a time management problem, it is an emotion
Unfortunately it is difficult to understand without experience and "learning" it. It was completely different from what I expected, but I was going to try anything. Basically by mounting a few EEG electrodes on your head it can measure 3 types of frequencies(Delta, Gamma and Alpha, although don't quote me on this). These frequencies relate to the "focus", "relaxation" and "cross-talk" functions of the brain that primarily are controlled by the Sensory-Motor Cortex. Most people who have trouble concentrating and functioning probably have difficulty in all these areas.

Once you are hooked up you are expected look at a screen and listen to some music(usually classical), and try to get your frequency responses below some baseline. Basically strengthening them like a muscle. You actually train yourself based on the feedback the sensors are giving you.

I managed to do some reverse engineering and figure out how the brain works to blow the numbers out of the water. Going from far below average to way above in a matter of months changed my life. I even figured out some things the center never tried before. Like significantly increasing the time I try to maintain the baseline, which allowed me get above average results. There was a lot more I figured out, but far to much for a HN post. Feel free to email for more info. I might make a post on it one day.

TheLegace··on Procrastination is not a time management problem, it is an emotion
I've been through what you are talking about, but unfortunately I could not continue using those medications.

What worked for me was not forcing structures in the brain to function through chemicals but actually changing them through a breakthrough treatment called Neurofeedback. It is possible to physically and permanently alter the behavior of the brain and achieve far greater results than any drug could possibly do. Along with proper physical/mental training you can come out far ahead and still retain the "you" instead of some artificial version that may never go away.

The leading specialist in this field can be found on this website. You can find information about it here[1]. After significant research into the functioning of the brain. I realized that ADHD isn't a focusing problem. It's that the focus networks in your brain haven't been adequately trained and require the use of pharmaceuticals to temporarily induce this along with other negative side effects.

[1] http://addcentre.com/

TheLegace··on Golden: Mapping human knowledge
Just reading the article I am extremely interested in the Advanced Query search. Bravo on allowing the user to decide how they search(unlike some products). It's something I have been waiting for years. What I would like to see next is the ability to mark items that should be excluded from the search. Usually when I am doing a long complicated and unpredictable search for information, I will go down rabbit holes and from my experience exclude all the information results that I know for sure I do not want. Unfortunately I have to keep track of the items mentally which limits the capacity of relevant info I can find.
TheLegace··on Ask HN: I lost my ability to focus for hours on coding. How to regain?
I would suggest looking into Neurofeedback treatment. It is possible to strengthen the focus networks in your brain and that could change everything. The treatment was pioneered by the researcher who runs this center in Canada. http://addcentre.com
TheLegace··on Ask HN: Current and former FB employees, what's the other side to the story?
You are showing your entitlement.
TheLegace··on Dry.io wants to democratize software development using AI
I really like the concept and design. Haven't used it fully to grasp how it works yet, but I did find a few bugs at first glance. I can send you info by email if you'd like.
TheLegace··on Dry.io wants to democratize software development using AI
Hi, I am trying to sign up but I can't get it working on Firefox and Chrome[1]. Captcha Error https://imgur.com/xMHx0xY
TheLegace··on Anxiety and burnout: why kids are consumed with worry
Your brain probably just got really good at adapting because it needed to, there was no choice really. So I wouldn't feel to to bad about it that it ended up that way. It was just a natural consequence of your environment. If your environment is different now you might have to develop new habits and mechanisms for dealing with the anxiety.

Now maybe the answer that problem is not just exercise but mentally stimulating/challenging exercise that will rewire your brain(dancing, martial arts, music, yoga). But it's possible that the rewiring process will have to be stronger than that the original wiring that causes anxiety. So it might be a huge time and emotional investment, but if your serious it might be possible, especially since the stressors no longer exist in your environment.

People on HN talk a lot about going into different states of mind and that seems to be very effective and switching your conscious process to a completely different one[1].

[1] https://en.wikipedia.org/wiki/Consciousness#States_of_consci...

TheLegace··on What is this Twitter army of Amazon drones cheerfully defending warehouse work?
Being in that position for many years. Its not about they pay so much as its about the pressure to constantly be working in extremely unhealthy physical and mental way. Which takes its toll long term. Something that took me years to recover from and I'm the lucky one. Don't expect people working in factories their entire life to pick up programming/software development because their minds will be warped by the repetitive nature of all these activities, which only reinforce all their problems day to day making life even worse. All they can think about is their problems while they are mindlessly doing repetitive work.

If your going to force people to live like that, and it definitely is not a choice anyone makes you might as well give them a little dignity and not treat them like a machine. Don't put insane pressures on them leading them to pee in bottles. The rate thing is evil lets be honest. If you had to program every day certain lines of code and your performance was judged based on that and how long you went to the bathroom you would go nuts too.

TheLegace··on Steve Jobs at MIT Sloan School of Management (1992) [video]
I shared the same ignorant view until I saw with my eyes what really happened. Everything done in the early 2000s was done by Apple first(and for the most part really well) as much as I hate to admit that. All Windows did was copy much of the functionality(and did a terrible job at it). If you go through the Keynotes during Steve Jobs return to Apple from 1999-2002 you can see WiFi coming out at least 1 year before anyone, high quality, performing laptops with good battery life and WiFi before anyone. Take a look at the OS X Aqua interface[1](which hasn't changed much even to this day) coming out 1 year before even XP. Lets not even forget the failure of Vista. It took almost a decade for something even close to come out on Windows.

Spend hours and hours going through the unedited version of history and judge for yourself. You can see the birth of many industries(Youtube-Mac Streaming, Google Search - Sherlock) in those keynotes and its refreshing to see it done so well. I'm not saying Jobs succeeded at all these things, but he definitely saw these things way way before anyone.

[1]https://youtu.be/auXc0tgdJSo?t=8m43s

TheLegace··on Apple is a traditional business
https://youtu.be/auXc0tgdJSo?t=49m1s
TheLegace··on Mark Zuckerberg Is Either Ignorant or Deliberately Misleading Congress
Seems kind of ironic doesn't it?
TheLegace··on Life as a Nonviolent Psychopath (2014)
I'm guessing trauma which causes disassociation and can be somewhat reversed or healed because of the neuroplasticity of the brain. But a psychopath might be inherently wired to have disassociation between rational/logic part of his/her and brain and his/her emotions.
TheLegace··on Adopting a more active lifestyle could benefit your personality decades from now
You just need to find that dopamine-reward cycle that keep you motivated until it gets to a point where doing that exercise becomes a way of life. I say this as a person that has felt those things more than anyone.

I don't hate exercising, I hate the word, I hate the connotations and my history with it. I hated being overweight and as a result hated exercising.

Your making not making excuses, your brain is just making a rational judgement about the return your getting from that exercise. It might be looking for health benefits, but your brain wants the dopamine reward from the action. You need to get something emotional satisfying with the form of exercise you are doing. So you are going to have to find something fun, challenging but more importantly a short reward for that energy you put into exercising.

TheLegace··on Undiagnosed adult ADHD could cost UK billions a year, report finds
I'm so glad you have managed to be happy with ADHD. I didn't mean to imply anything in my post, I was talking about some hypothetical person with ADHD (whose had a similar past to mine ;) ). I just wanted to make the point to whomever is reading it that as difficult as ADHD makes life, it can make it so much more rich and meaningful. No matter where you might be stuck you can find a way to overcome the difficulties.
TheLegace··on Undiagnosed adult ADHD could cost UK billions a year, report finds
I've had this problem for many years, although it's not perfect that problem is largely solved and being able to shift focus so quickly has become a super power.

When your focus shifts so often you can't develop basic cognitive functions(especially executive function). The part of your brain that is suppose to regulate focus is really funky. But I bet when you find something your really interested in your brain won't stop focusing and it feels like you have blacked out and are doing everything in "automatic" mode. This is called hyperfocus and it can be incredibly useful if you can "control" it.

You might cycle through various medications over the years, some might even cause you anxiety and other horrible side effects. But it won't actually fix the underlying problem which are structures in your brain that aren't developed properly.

Luckily there are solutions; treatments to improve your mind ability focus like Neurofeedback. Once you can focus you need to find a physically/mentally stimulating task that requires serious cognitive functions like memory, task execution, focus switching and the many other functions. I like to dance and play music. I've done a lot of work reverse engineering the brain and made incredible progress improving its ability to operate.

Don't ever that listen to that pity party in your brain. Once you cross a certain point(after A LOT OF WORK) your ADHD becomes a gift and you will never want to give it up not matter how much failure and loss you have experienced. ALWAYS remember you are different, everything about you is different from the normal population and trying to conform to their systems, ways to of thinking and working will rarely work for you.

EDIT: I will add I understand that medication works for some people and that's great. But it was largely a waste of time for me and seriously affected my liver.

TheLegace··on Ethereum programming for web developers
I think it is interesting if the technology did it, but I'd want to know what incentives people would have to use it, since it would just make things more complicated.

Maybe it lowers the cost of transferring assets, and there is the flexibility transferring to anyone on the planet. Maybe the use case is having funds in an escrow until both parties can verify that the transaction is cleared. I think there are trust companies that already do this. Maybe if people are motivated to deal with the legal(or private entities would exist to fill the need to simplify it) themselves it could work itself out.

It could be that through this method less lawyers are involved. If the transfer of assets can be standardized or at least abstracted away for all/most countries in one system I could see why people could be interested in it.

Also if your looking to sell an asset, or looking to buy an asset that you expect to increase in value, it might be interesting to have a global market to purchase/sell these assets with price signals for less risky or higher return assets.

TheLegace··on Ethereum programming for web developers
I like your idea about using blockchains to represent assets. I have been thinking about something along those lines. But a whole set of interesting problem arises. That being the legal issues surrounding transferring ownership of assets globally. Not to mention issues of fraud and recourse when an agreement falls apart. I'd be curious to to have a chat with you about it. Send me an email.
TheLegace··on A.I. And Big Data Could Power a New War on Poverty?
It is probably all of the above. It is the umbrella term that covers everything.
TheLegace··on A.I. And Big Data Could Power a New War on Poverty?
Very complicated issues, but mostly traumatic childhood of my parents which was mirrored by my brain and had to be undone before any serious cognitive development could happen. Trauma = Disassociation = Brain functions become disconnected and do not work properly. It becomes harder when you have to bootstrap your brain to work well and you are basically starting over 20 years later than everyone.
TheLegace··on A.I. And Big Data Could Power a New War on Poverty?
I don't really have experimental data to back this up. But after struggling for my entire life until recently with learning this is the experience I have had studying for my last course(after a decade of struggling to study).

I use to write everything down, it was the only way to retain whatever little information that I was capable of retaining. I never had enough confidence to NOT write everything. Realizing that all my abilities were impaired because of improper cognitive development. I decided to start from scratch, having nothing developed and picking one area that I was suited to. I have been practicing reciting rap lyrics of Eminem and Nas(not really for any reason, it was just fun). What I realized is that now my ability to recall information was significantly improved at least from a verbal learning style perspective. And it only took a few months develop. While studying for my final I went back to my old habits of writing every single detail down and realizing I will never have enough time to write it all down. So I started reciting knowledge the same way I would recite rap lyrics and I retained EVERYTHING. I have never studied so little, yet I aced my exam got an A in the course and was proud.

Moral of the story is that people are different, and while most people may learn from one method, it doesn't mean they will have that capability developed at the time they need it. So they have to learn to adapt with what is available to them.

edit: I will add that again poverty is the source of all this. My parents grew up in severe poverty and never were able to develop these skills properly and I had to suffer because of that.

TheLegace··on FT Person of the Year: Susan Fowler
It's called Neurofeedback training. I was fortunate enough to find the person who pioneered this breakthrough treatment and she was only 30min away. There are a lot of scams so please do your research and make sure the person running the clinic has academic weight. I was fortunate to find the right person. It essentially boils down to connecting your sensory system with your motor cortex and it put you into a state that high performing athletes and Buddhist monks get into. I will also mention the way I did the treatment probably gave me above average results. So if you are doing it, you should message me so I can give you the techniques I figured out in the process.

http://www.addcentre.com/

TheLegace··on FT Person of the Year: Susan Fowler
I wouldn't automatically put yourself into the average intelligence group. The fact that you are able to do Physics at a C means you are already way above average.

I always use to think that Intelligence was a binary black and white thing. Constantly struggling at school, understanding things in the moment but never able to recall and apply the knowledge effectively to get good grades. People would always think I was intelligent by the way I talked and thought, but looking at my grades or ability to manage daily/mundane tasks and you could see something very wrong.

I read book after book, learned about the brain, learning, memory and plethora of things in between. After developing negative feedback loops with everything, I generally accepted that I would be a failure at everything.

One day I came across a book that just explained what was fundamentally wrong. Long story short my brain couldn't focus and never did, it never developed structures necessary for success in anything let alone math, physics, computer science, music. I found a very very special treatment that can change the network in your brain responsible for focus and enhanced it.

Then all those years spending learning about improving abilities was all accessible, like someone flipped a switch and everything I read/experienced was there. Now I spend my days excelling at everything, there is not a single thing that I am not above average at and in some things far far above average. I live the Limitless movie(although its taken a year for it to be really evident) everyday of my life.

My brain has changed so fundamentally, I can't even say I am the same human being anymore. Now I spend my days trying to become a "genius" I always dreamed about and starting to understand that intelligence isn't one thing in particular its many things:

1. Focus 2. Sensory Awareness 3. Reaction time 4. Analytical Ability 5. Working and Long-term Memory 6. Creativity 7. Emotional Intelligence 8. Executive Function/Task Management

There are probably more, but those are the ones I focus my attention on. You have to find ways to improve those things, it might take a year or it might take the rest of your life. I make it my life mission to identify geniuses in any domain and learn from them. Most of my learning has come from a Kung Fu and Dance master and he excels in all these areas.

Just remember that your abilities are heavily dependent on your intellectual/emotional development. If your parents have serious limitations in those areas you will probably have them to because in your core development years you were mirroring their neurons, but that doesn't mean it can't change. The hardest part is identifying the limitations.

The brain is infinitely complex, everything you have perceived/experienced is probably there, its just a matter of how you access it. You have a universe in your brain use it. I have really only scratched the surface, because even knowing all these things is not enough. You actually have to do physically/mentally stimulating activities to develop these abilities. Even then it is luck, but not impossible.

I am not trying to inflate my ego(because that's a weakness), I am not a genius or anything special in my mind. But it is a just the reality I worked tirelessly to create and I like to share that experience.

Edited For Brevity

TheLegace··on Taking meldonium for performance enhancement
If you have suffered TBI I highly suggest getting neurofeedback training to try and repair any possible damage caused to the brain by the injury. It is a very powerful tool to change the structure of your brain. Just make sure you find a specialist that can accurately create a profile for your particular set of circumstances and creating a special training program for that. I almost signed up for a borderline scam, but luckily found the leading expert in the field (She essentially pioneered Neurofeedback training).
TheLegace··on Ask HN: For those programming 10+ years, what do you wish you knew 4 years in?
Your completely right, and it's something only someone with ADHD can understand. Depending on how bad your ADHD is, mental partitioning will be incredibly difficult thing to do and that has everything do with lack of attention/focus regulation.

You will have to find a way to develop the capabilities of your brain(working memory, long term memory, task execution and completion, focus and accuracy). You will have to do something that you have been evolved to do which is to have a creative outlet (Dancing, Music, Art) to develop those abilities. There has to be a task where you have infinite focus/hyperfocus, that builds a higher ability. In a sense you don't have to do something that is hard, but something that comes natural and something that grows.

The sequence of steps and motions that are required for dance, movement of muscles to precisely line up with the notes of a song, to reproduce the form of a drawing/painting all require some sort of mental partitioning. These things are all interrelated. I personally have only scratched the surface, because things become infinitely complex I have to decide what is the most important develop. If your lucky enough to be creative and logical these abilities will bleed into each other.

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