450 karma · joined August 19, 2018
If I was back in that position I'd go low carb high exercise from the start, and do everything I could to reduce my insulin requirements as much as possible. There are cases of new T1s coming of insulin completely, or just a low basal dose for multiple years.
Those who do it tend to just refer to it as weightlifting (one word), but we sometimes say Oly weightlifting when talking to others to avoid confusion with the more general weight lifting/lifting weights, which encompasses powerlifting(another competitive sport consisting of bench press, squat and deadlift), weightlifting and general resistance training.
Weightlifting is more dynamic and requires a lot of skill to control the timing and momentum, whereas powerlifting is closer to a test of raw strength(not that it doesn't require some technique).
The article has a small error here - it should say approximately 7. The ratio between the tiles and their mirrors is phi^4.
https://twitter.com/charltonbrooker/status/16664407836190597...