Proof:
For ever number k there exists -k which has the same parity as k (that is, if k is even, -k is even as well)
For every k there is (k + 1) with opposite parity (same thing with -k and -(k + 1)
Now, if we count the numbers, from 1 to infinite, the number of even and odd numbers is the same
from 1 to -infinite the number of even and odd numbers is the same as well
And you get an extra zero, an even number