Calendars are certainly not appropriate for dates of birth, lest anyone get that idea …
Calendars are useful when entering recent dates you may not perfectly remember (i.e. you might know that the day you want was a Monday last week, but you might not know the exact date) or for planning (i.e. you might know that you want to depart on some Saturday in September), especially when either days of the week or dates might be relevant points of reference for you.
For dates very far in the past that tends to break down a bit, though, depending on the exact use case. Calendars are cumbersome to navigate if you want to go back years and years.