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I come from work wind up couple of hours then, 9 - 9:30 PM go to gym until bed time then hit the bed 3-4 days a week.

Where do you fit in the 5-8 beers?

So, you only sleep 3-4 days a week? ;-)

hahah, no I go to gym 3-4 days a week. I come from gym like 11:30 - 12:00 then go to bed. :)

do you take pills to sleep? Aren't you very awake after that exercise?

I sleep like a baby after exercise, you are tired already why would I be awake? :)

Sleeping is considered harmful. I've stopped sleeping.