I like to take walks.
Sometimes when there is too much going on, I'm a little too restless or I just can't focus. I'll just get up and go for a short walk, try to clear my head, maybe tire myself out a bit. Usually gets me a little more relaxed.
Sometimes when there is too much going on, I'm a little too restless or I just can't focus. I'll just get up and go for a short walk, try to clear my head, maybe tire myself out a bit. Usually gets me a little more relaxed.
If I'm stuck on a problem, I'll go for a walk. My hope is that I'll find a solution, but I often discover that I don't even need to solve the problem.