So I think most people with a basic grasp of Newtonian dynamics get that if you're in a sealed box moving at a constant velocity, you can't actually tell if you're moving, or how fast. That's not too tricky (though you need Special Relativity to deal with why that's true even if you are moving very very fast, to explain why light inside your box still seems to go the same speed in all directions).
My issue with the article is that it agrees with that but then claims people are disturbed by small accelerations - and my contention is that you also can't detect small constant accelerations. As another poster wrote, a small constant linear acceleration is indistinguishable from the floor being slightly angled.
If you get back in your sealed train carriage and I accelerate it very gently forwards, you can't actually tell whether you are accelerating or simply at a slight angle. A small enough acceleration might not be noticed at all, just as a small angle of the floor would also go unnoticed. But if I change the acceleration - stop accelerating you or increase the acceleration - you will notice. It might be perceived as motion or the carriage rotating but it will be perceived.
Note that I'm not making the strong claim that you can't tell there is a net force acting on you. I'm only making the claim that you can't tell the difference between an accelerating force and being stationary in a gravitational field. And I'm claiming that when the net acceleration is close to 1g, your body can't tell at all that there is anything other than gravity acting on you. Higher g's are of course readily attributed to movement.
Obviously when a building sways, though, the acceleration is changing, switching between + and - a fraction of a g, not constant. And it's my contention that it is the changing acceleration - the presence of 'jerk' - that people detect and react to, precisely because the accelerations involved are too small to be perceived directly. You feel like you must be accelerating (or the floor must be tipping) because you perceive a change in the net acceleration you feel - a change in the direction you sense as down. You feel the jerk not the acceleration itself.