I agree with you and have read similar studies/articles.
Hours worked is a useless signal at best and a misleading signal at worst. (as an aside, I also believe the 40hr work week is a waste for both companies and employees)
Number of hours a superficial signal that it easy to imitate. People know that productive "hustlers", "gamechangers" "showrunners" get promoted. They tend to know who the hustlers are and thus they know that hustling often requires more than 8 productive hours a day of work. So they stay after hours despite diminishing returns and lower median throughput.
Once a large enough percentage of the imitators stay afterhours, now your average operational employee has to stay in order to conform to the perceived status quo.
So I agree with with the CEO leaving early as long as he enforces a culture that not only encourages people leaving at 5:30, but penalizes people who stay late. Then the hustlers will follow, and then the imitators will follow and the operational staff will feel comfortable to have their 40 hour work week.