I had a similar experience of sleep paralysis that you mention. It happened when I was between 10-12 years old. Around this time I was diagnosed with Epilepsy and had experienced a handful of seizures already.
During the sleep paralysis episode I woke up with a racing sensation in my head. I couldn't open my eyes at first or speak. Eventually I got my eyes open and I tried getting up but failed. Needless to say I was terrified. Eventually I was able to get to the side of my bed, but when I tried to stand my legs just buckled and I collapsed. Finally I was able to speak and cry for my parents to help me.
Luckily I haven't had a similar experience since and also have gone years without a seizure. My doctors thought it was related to puberty, which seems to add up.
Though I do have experiences similar to what's described in this article as exploding head syndrome. Every few months, almost immediately after falling asleep, I will just be jolted awake. A few times its been because of a loud noise that isn't real, others I just jolt awake and have my heart racing. The first time it happened I thought I was having a heart attack or something. Now I am able to calm my self down almost immediately.