This is one of my favorite innards-of-Haskell articles. It's such an intuitive way to look at how a super high level language like Haskell gets down to machine primitives. So important for optimization too.

I've been in HFT for a while and what strikes me is the performance optimizations you make in C++, Java, and Haskell are actually so so similar. Get down to the primitives. Avoid boxing. Avoid memory allocation at run time. Makes me think any language can be performant if you know what you're doing.