>That's going to be have a pretty huge donut then
Not really. One hour on the treadmill burns about 600 calories or so. A cream filled donut the gas station next door to me sells is listed at 630 calories.
Not really. One hour on the treadmill burns about 600 calories or so. A cream filled donut the gas station next door to me sells is listed at 630 calories.
Come on down to the US and you will find 600 calorie donuts aplenty.
Therein lies the rub: most people can't fathom they're eating way too much since they feel like it's normal because habit and social.