This[1] isn't a perfect description of type theory in general because it is aimed at a particular branch of type theory called homotopy type theory, but I feel like it does a pretty good job of explaining the differences between type theory and set theory and what motivated those differences. [1]http://planetmath.org/11typetheoryversussettheory
Category theory is a particularly abstract part of abstract algebra primarily concerned with extremely general mathematical structures. It concerns itself with identifying and understanding the core structures common to a large number of mathematical objects and operations such as the one shared by multiplication, the cartesian product, least common multiple, logical conjunction (&&), and structs (or record types) in programming. This structure is usually referred to as the categorical product.
Category theory is often brought up when discussing type theory because there is a close relationship between these sorts of abstract structures like the one linking structs and conjunction and the structures that are described by type theory. In general, there is a close relationship between type theories and certain types of categories so you can learn interesting things about type theory from studying category theory and vice versa, but category theory contains many things which are not primarily useful for or associated with type theory.