no, honey is fructose and glucose separate.
sugar is sucrose - glucose and fructose in a very high energy bond.
apart that honey has a lot of other stuff(bee saliva, pollen) which make the SPEED of absorbtion wayyyyyyyyyyyy different
sugar is sucrose - glucose and fructose in a very high energy bond.
apart that honey has a lot of other stuff(bee saliva, pollen) which make the SPEED of absorbtion wayyyyyyyyyyyy different
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