1. I don't have data on my iphone 4
2. I removed Safari, and blocked the icon using Jailbreak
3. Ditto for youtube, gmail. I have none of those apps.
I use my phone for the following: calls, text, calendar, occasional notes, Facebook messengerThe calendar syncs with gcal when I am on a wi-fi network at home. FB messenger is because a lot of friends message me this way and it avoids my having to check Facebook online.
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Before talking about the benefits, I'll address the three major objections:
1. What about google maps?!
Without a map on my phone, I'm forced to learn how to get around my city. If I'm in a new city, I'm forced to learn that street map.Doesn't take long. I was just in Victoria BC and NYC. Within a day or two I knew my way around both cities. I have mental maps of a couple dozen cities sitting in my head.
2. What about important email?
I can safely say I have ZERO emails that can't wait 2-6 hours for me to get home. If something is truly urgent, I'll get a text.Maybe your situation is different, but for most of you it probably isn't.
3. What about reading stuff on your phone?
I don't like reading stuff on my tiny phone screen. I'd rather read things on my full screen at home.When I am out and about, I either bring a book, observe things mindfully, or talk to people.
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I feel much more calm when out and about. There's no need to use willpower to avoid checking my phone, because my phone doesn't do anything.
I've been doing this for three years, and have had zero problems. Whatever use case you're thinking of, I can assure you that either there's a trivial workaround, or it doesn't actually provide much benefit (for someone in MY situation – perhaps yours is truly different).