At 30 meters the pressure is 4bars (10m of water a 1b plus the atm). Your lungs contains ~7l of air, so with Mariotte lawsm you've got: 7l4b = cte = 28l1b. This means that if you don't expire when you swim up to top ... your lungs will contain 28l of air ... and explode! That's a common diving danger, and the cook certainly didn't know it.