Who stops you from going into the kitchen?
This is the easiest, most cowardly reply to any argument. For me it's not about being born in a western society (Eastern Europe actually) but about not accepting something just because that's the way it's been, or because it's better than the alternative.
Question everything. Why are things the way are? Why can't you live by yourself? Why can't you marry the person you want? Why can't you make yourself a cup of tea? Why can't you drive?
I do have a boundary and let them know when I don't like certain things.
You can either chose to stay in harmony or give them a middle finger to all their cultural feelings. I chose the former.