Why not?
Why not?
The built in flash is perfectly fine for adding fill light to an image and with a bit of diffusion can even work as primary light source in a pinch.
And that's Greek to anyone who casually takes pictures.
Saying no one should use it is pretty extreme, but unless you have really poor lighting situation (nighttime outside or against the sunset), it's about 95% likely to produce a poorer image than without.
And this is advice for beginners who have no idea what a flash diffuser is.
When used competently you get some very cool effects:
https://www.google.com/search?q=terry+richardson&aq=f...
(And oh God Google's URL sucks)
So this whole "don't use your built-in flash ever" rule is really more "don't use your built-in flash unless you know what your'e doing", which seems less universal and more accurate.
Also, a lot of what makes straight-on flash pictures awful is actually a problem with the camera's metering. Modern flashes will emit a less powerful, very brief pre-flash for the camera to get a fix on how the picture will look with the flash, and adjust its exposure settings accordingly. A bad algorithm (nowadays algorithms, back in the old days simpler) will overexpose and result in washed out images (blown highlights, in actual parlance). If you camera is competent at automatically metering its own built-in flash you can avoid a lot of this - this is a main feature that separates crappy point and shoot cameras from good point and shoot cameras.
Be careful though, if your ceilings aren't white, you'll be covering everything in whatever color your ceiling is.
One of my friends throws an empty cigarette box over the flash.
They do but you have to keep in mind that in low light it compensates by opening the shutter longer, and you really need to stabilize your camera (tripod is ideal) or it will come out blurry. If you're not using a tripod, and just taking a snapshot, you can just hold still, put your arm against your body and it should come out decent.
And then what? I'm not a camera expert so I'm not sure what this means. I know how to do those things or can find it but not what it accomplishes.
In order to make sure the shutter speed the camera selects for you isn't too slow and causes blurriness, boost up your ISO to as high a value as acceptable (acceptable is subjective here).
Not every image is dictated by the same aesthetic.
But if you put a piece of paper in front of the built-in flash at 45 degree angle, you can use it to create decent light indoors.
Yet the pop up flash in your DSLR was never meant as a light source like studio lamps. It's there so you can use it as a fill flash[1]. And it does this job pretty well.