I don't recall where I saw this, but someone advised disabling syntax coloring in your editor to remove a crutch (and, secondarily, to visually simplify your environment). I've tried this with Vim and it's surprisingly nice [0]. You have to read the code more closely, and think more carefully about what's on screen, and this has the effect of focussing me more. Simplifying my environment, making it more sparse, but always having the power of Vim available, makes for a really potent, semi-distraction-free environment.
[0] Well, mostly. I leave it on in order to have three colors used: a good contrast color for code, a second contrast color for strings, and a third, very low-contrast color for comments and line numbers so that, if I want to see those things, I can look for/at them, but if I don't, they're easy to ignore. Likewise, visually distinguishing between strings and code continues to be really useful.