Taking THC at night is not good for you health either. That's going to mess with your sleep, which will have all kinds of long-term health impacts on you.
That's not been my experience at all.
I sleep like a baby thanks to it.
We're all different with different needs.
Read the sibling comment from 'cromka'. That's my experience as well.
I'm taking a break due to anticipating a drug screening, but REM suppression/interruption is a thing with cannabis and I've been having horrible trauma nightmares without it. Drug screenings are anti-human and it's ridiculous that due to federal prohibition companies aren't required to respect medical cannabis prescriptions.
Oh, you feel like you sleep well, but the sleep data if you are wearing a wearable is quite poor.
Weird how I struggle to sleep without it but sleep like a baby after 1ml of my drops.