I disagree.
Communication is a skill like everything else. Having a constant workaround just reduces your ability to be good at it. Why would a healthy young adult make his own skills worse?
You can either get short-term gains with long-term worsening of your daily life by being incapable of new connections and genuine communications or cut the short-term low-level improvements, suffer for a year or two, learn a bit and have a better life for years to come.
It's like going to gym or do other sports. It's often hard and unpleasant at the start, but the more you're doing it, the fitter you are and the more benefits you bring to yourself in the long-term.