I can understand those pain points, but they don't really bother me. I'm on my 3rd oura ring now and I still like using it. I don't go crazy with the information, but I really do try to get a good night sleep and oura lets me know when I do not. I got married a few years ago and I usually don't like wearing my wedding band around because I worry about loosing it. So I wear the oura ring in place of the wedding band. I take the ring off when I lift weights and do some other things.
I also wear a garmin watch that I mostly use for tracking mountain bike rides, hikes, etc. So I'm just a geek who enjoys gadgets and the data they provide. I like that both have very long battery lives. I would love all the features of an apple watch, but I don't want to be charging it every day.