Some examples from my own life, a more modern context:
- acquaintances ask me to "fix their Internet" because I'm "good with computers": I point out I have other priorities and they're already paying the line provider/ISP so should call them for assistance
- similarly, people who ask me to fix their computers: I point out that they wouldn't expect a mechanic to fix their car for free, and besides IT != software development
- back in university when people asked me to help develop or debug portions of their solutions: if I couldn't figure it out in 15 minutes I told them I had other priorities but gave them general advice about what the problem or solution might be
- people asking me to work longer for the same amount of pay and unpredictable benefits (i.e. bonus formulas): I became a contractor instead and I've been immeasurably happier for it
You simply cannot consent to every request from such people - they will literally drain your life (i.e. time) from you, to what end?