These do not include os generated files like his first example, .DS_Store. I do use the templates, but I have a gist that I add to every project of os generated files that may work themselves in.
It's a good practice to ignore OS specific files in user level gitignore but I think that putting it (redundantly for some of us) in repo is a good practice. Some people don't maintain their own user ignores and might accidentally commit to shared repository. It's clearly fault of commiter and reviewer but let's just save ourselves stress and put those records in the .gitignore of the repo.