Also if I don’t hydrate enough in this heat abd am really working then my kidneys literally hurt. It’s my reminder to stop and take a drink. I’ve been working outside a lot this summer and notice it’s much easier to get to that point when it’s over 105F. This summer has been a hot one even for Texas.
Anyways, there’s a cultural machismo amongst the Hispanic laborers that hydration is for putos. They do this with gloves too. I’ll offer gloves when handling materials and they always laugh and say no. Like their calluses hands are their resume. I have soft doctor like hands with no calluses so I do nothing without gloves.