I dont quite understand why GGUF is better optimized. Are the performances better for the same amount of VRAM ?
GGUF is maintained by all the llama.cpp developers. There are many quantization formats and algorithms under this container format, some are optimized for MoE (such as APEX quant), some for CPU and some for GPU, some work surprisingly well below 4-bit (and even near 1-bit). It also supports recent architectures like linear attentions and mHC.