Thankfully these days she can get herself to sleep. But I miss it sometimes
Thankfully these days she can get herself to sleep. But I miss it sometimes
If you play in an orchestra, you might have the visual memory of the conductor and their time signature motions helping you along.
The somewhat jarring tick tock of a digital metronome can also be encoded into a sort of background track that plays more or less automatically in your head.
Or on the other side of the spectrum, most DJs learn to "feel" beat counting and phrases, more or less by feeling. After a while, your head kind of goes "1,2,3,4" by itself, and the phrases of the songs "feels" like they're about to come, then they come.
Funny timing for this comment, just last week I was running slowly on the treadmill and was counting my steps due to curiosity about steps vs time, and decided to count using images. It definitely takes more effort but I think it's because I hadn't tried it before.
I would hold the tens digit image static and repaint the ones digit until it rolled to the next tens digit, which meant very limited effort was required to retain the tens digit image and most effort was transitioning the ones digit.
The ones digit would not just instantly flash in place, it took a small amount of time and some noticeable deliberate effort for the process to complete, and then it was just in maintenance mode until the next transition.