Hint: the physical world is very different from the virtual world, and has different limitations.
Hint #2: if I crank up the amp to 1000db and shout into it, it’s obviously not a question of speech anymore. This is obviously an extreme example (the energetic release just destroyed the planet), so dial it back to where it’s reasonable and concerns are balanced. Are you still facing actual physical discomfort? Did you dial it back enough?
Hint #3: is my nighttime writing keeping you awake in your home?