The sort of thing Fable and Sol excel at are long horizon tasks. The sort of thing I have been using them for is migrating large numbers of repositories to new tooling simultaneously (adopting new linters, enabling dependabot automerge, rolling out mutation testing).
Some of that can be done mechanically or trivially, and Fable knows to write a script or deploy Sonnet for those instances, but other times there are complications that need to be overcome that need to be escalated. Then there are patterns that can be picked up in large migrations and fed into template repos or tooling.
I won't use Fable for everything, but if there is ground to be broken on a new concept, being able to build a prototype with Fable might be useful.
I also have some substantive migration tasks such as replacing a static front end with solidjs or moving from NLL to Polonius that I would like to use Fable for.
It certainly feels like over the last fortnight it has enabled a substantial amount of transformative change in my codebases.