But also bear in mind that regardless of "are we operating at max effectiveness", OSHA sets a legal limit of 5000ppm in a workplace, and that's about _safety_.
This article is talking about keeping levels below 1000 which is a very high standard IMO (still arguably justified given the studies mentioned). But if you are in a poorly ventilated home office you could easily hit 3000. At that point you are closer to "illegal in the US" than "earth's atmosphere".
So yeah even if you are unconvinced about micro-optimising your CO2 levels there's a very long established argument in favour of at least paying _some_ attention to it.