Few alts for other platforms
https://workrave.org/ (not mac)
https://github.com/hovancik/stretchly (everywhere)
Both are open source.
Then there’s this https://www.dejal.com/timeout/ (only mac) - used this one as well.
https://workrave.org/ (not mac)
https://github.com/hovancik/stretchly (everywhere)
Both are open source.
Then there’s this https://www.dejal.com/timeout/ (only mac) - used this one as well.
It could be a lot better if it understood the focus context better, but it doesn't do that today. Hopefully LookAway is better at that.