The two people getting the 1/7 + 2/7 pairs can easily verify they are not getting shortchanged, simply by putting their next to one of the 3/7 bars to make sure they add up to the right length.
(Someone dividing 7 sacks of grain among 3 people can do something similar. Maybe they compare two shares of grain on a balance.)
But if you're trying to give everyone a 1/4 bar, a 1/7 bar and a 1/28 bar, sure, it's “trivially obvious to be fair” if you believe you can divide a 1/4 bar into seven exactly equal pieces. But you can't, some will be a little bigger and some will be a little smaller. Seriously, have you ever tried to cut something us unmanageable as a metal bar into seven equal pieces?