Yes, I am talking about a buffer for an outbound queue that should buffer on the order of MB/sec. That's decidedly not a niche thing. It's very basic systems engineering (and also how socket buffers are represented in a kernel for example).

You would chunk this at a reasonable size, at least multiple kilobytes per chunk. That is not slow, it is basically the only way to do it. Yes, that is amortized, bounded overhead. Sure it costs a bit of extra RAM, like one extra pointer and maybe 1-2 integers per chunk? For chunks of 4 KB, this overhead is predictably less than 1 % plus less than 1 chunk worth of fragmentation in the last chunk. That is NOT unpredictable spikes of > 100 percent during reallocation or 100000 percent due to low utilisation...

I believe you can even instruct the CPU to preload the next buffer while still streaming the last, but personally have never had the need to dive _that_ deep. It would probably be very hard to measure any performance benefit from doing so. I like to write very basic straightforward C code, just solve the data structure problem first, not hand-wave it.