I have 1Password configured to require password to unlock once per 24 hours. Rest of the time I have it running in the background or unlock it with TouchID (on the MacBook Pro) or FaceID (on the iPhone).
It also helps that I don’t really sign into a ton of services all the time. Mostly I log into HN, and GitHub, and a couple of others. A lot of my usage of 1Password is also centered around other kinds of passwords, like passwords that I use to protect some SSH keys, and passwords for the disk encryption of external hard drives, etc.