I live in Tokyo. Today's quake felt pretty strong (maybe because I was on the 14th floor) and lasted a while. Haven't felt one this big in months.
https://en.wikipedia.org/wiki/Ring_of_Fire#/media/File:EQs_1...
...where is does seem like the West Coast of the North America has lower quake frequency. Here's to hoping the Cascadia subduction zone remains quiet for a while longer.
Anyway, in the case of Cascadia, remember that the lack of big earthquakes over the past 100 years is probably telling you that we just happen to live in a time where strain is accumulating (D:)