For example:
A simple simulation of social networks rapidly reproduced three well-documented dysfunctions: partisan echo chambers, concentrated influence among a small elite, and amplification of polarized voices - creating a "social media prism" that distorts political discourse. Notably, all attempts at conscious intervention failed to help or made things worse. [1]
Rather than fostering closer relationships, the algorithms and structures underlying social media platforms inadvertently contribute to profound psychological harm - particularly among teenagers, who are disproportionately affected by curated online personas, peer pressure to present a perfect digital image, and constant notification bombardment. [2]
And from Meta's own internal UX research, surfaced in recent harm-related court filings: researchers described Instagram as functionally a drug, users as binging to the point of reward deficit, and the platform's role as that of a pusher. [3]
I've gradually opted out of social media over the last few years. That Meta internal research was the thing that finally pushed me to delete IG, the last social app I was still using. My life has been noticeably calmer and better adjusted since - which makes me skeptical that a better protocol, rather than a fundamentally different relationship with technology and socialization, is our way out of the current mess.
[1] https://arxiv.org/html/2508.03385v1 [2] https://scholar.dsu.edu/cgi/viewcontent.cgi?article=1222&con... [3] https://www.lieffcabraser.com/pdf/2025-11-21-Brief-dckt-2480... (p. 33)