The concept is:
Red Team (Test Writers), write tests without seeing implementation. They define what the code should do based on specs/requirements only. Rewarded by test failures. A new test that passes immediately is suspicious as it means either the implementation already covers it (diminishing returns) or the test is tautological. Red's ideal outcome is a well-named test that fails, because that represents a gap between spec and implementation that didn't previously have a tripwire. Their proxy metric is "number of meaningful new failures introduced" and the barrier prevents them from writing tests pre-adapted to pass.
Green Team (Implementers), write implementation to pass tests without seeing the test code directly. They only see test results (pass/fail) and the spec. Rewarded by turning red tests green. Straightforward, but the barrier makes the reward structure honest. Without it, Green could satisfy the reward trivially by reading assertions and hard-coding. With it, Green has to actually close the gap between spec intent and code behavior, using error messages as noisy gradient signal rather than exact targets. Their reward is "tests that were failing now pass," and the only reliable strategy to get there is faithful implementation.
Refactor Team, improve code quality without changing behavior. They can see implementation but are constrained by tests passing. Rewarded by nothing changing (pretty unusual in this regard). Reward is that all tests stay green while code quality metrics improve. They're optimizing a secondary objective (readability, simplicity, modularity, etc.) under a hard constraint (behavioral equivalence). The spec barrier ensures they can't redefine "improvement" to include feature work. If you have any code quality tools, it makes sense to give the necessary skills to use them to this team.
It's worth being honest about the limits. The spec itself is a shared artifact visible to both Red and Green, so if the spec is vague, both agents might converge on the same wrong interpretation, and the tests will pass for the wrong reason. The Coordinator (your main claude/codex/whatever instance) mitigates this by watching for suspiciously easy green passes (just tell it) and probing the spec for ambiguity, but it's not a complete defense.