Rather it is doing that which opens the space in your mind to be able to "choose a small area where you can make something better".
As long as you are on a hamster wheel of "Trump said this" "Trump said that" you can't make anything better in your life, nor be of much service to anyone else.
"I am apathetic to everything because there is nothing I can do about any of that. I am a speck of dust on a cog of a machine. There is absolutely no point of worrying about any of this."
Obviously completely throwing your head into the sand is deleterious, and understanding the national political climate is certainly an important part of things like applying for grant funding or understanding how to get Federal dollars to match State and Local dollars. But IMO the nationalization of politics is having a real effect on the effectiveness of local politics.