You don't need milk, you're just used to it.
It only takes a couple of weeks without it for you to no longer crave it. Go long enough, and the taste of milk will actually put you off.
It only takes a couple of weeks without it for you to no longer crave it. Go long enough, and the taste of milk will actually put you off.
Anyway, if the OP likes milk, he should drink it. The "obesity epidemic" is not from people having a glass of milk with their dinner. If you don't like milk, then don't drink it. But getting all high and mighty on some comment site about what tastes other people should experience is just plain irritating.
Good question, you seem to be just trying to stir up an emotional argument for no reason. Nobody said he should give it up. Someone simply pointed out that he doesn't need it like he claims he does.
>It seems unlikely that not drinking milk for a while would make that stop happening.
Try it. Taste isn't just a case of "this contains calories so it tastes good". I like the taste of broccoli, and it has very little sugar and fat. Many people have the experience of not consuming milk for a while, then finding they don't like it any more.
I'm pretty sure if I tried to copy ImprovedSilence's habits now, I would die. I know I would wish for it :-)