This is cyclical. There is nothing particularly onerous about the current situation compared to previous cycles at this point. An adult will experience a few of these cycles over their career. You should be prepared for it to happen.
I understand that it might be shocking for a young person who has never lived through this before. It also sucks to enter the job market at the bottom of one of these cycles. The bottom almost never lasts more than a year or two, which seems like an eternity while you are in it.
The article opens with someone who was making six-figures at 47 years old in a low-cost-of-living part of the country. They’ve seen a few of these cycles already and with a modicum of prudent planning would be well-positioned to ride it out.