In my humble opinion, they are significantly better than pounding a nail into drywall. Of course, I also have an absurdly large collection of framed photographs and other art, all of varying sizes, and I love swapping frames around throughout my home. Having picture rails throughout my house means I don't have to keep pounding holes in the wall every time I replace that 20x20" photograph of my toddler shot in a square aspect ratio with a 16x20 shot on my 4x5, or whatever.