> Atrophy. I've already noticed that I am slowly starting to atrophy my ability to write code manually.

I've been increasingly using LLM's to code for nearly two years now - and I can definitely notice my brain atrophy. It bothers me. Actually over the last few weeks I've been looking at a major update to a product in production & considered doing the edits manually - at least typing the code from the LLM & also being much more granular with my instructions (i.e. focus on one function at a time). I feel in some ways like my brain is turning into slop & I've been coding for at least 35 years... I feel validated by Karpathy.