Sometimes I think the most hate for light mode is from people without autobrightness in their displays. Or from those who don’t know how to change it easily.
Sure, if I were to constantly blind myself with 10k lux, I would hate white background too.
But it isn’t supposed to be like that: make it the same brightness as the surroundings and voila.
I’ve never met a person saying they hate books and wish they were white on black.
Also with glossy display (like 6k xdr) the only way I can deal with reflections is by always using light mode. Alabaster code theme is my favorite.
If you don’t have auto brightness, there are many apps to change it easily via UI or keyboard instead of manual knobs of your monitor — most of them for the past 10 years support control via hdmi/displayport
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I don’t see people complaining “I hate listening to most music because my headphones are always at 90% volume — every soundtrack should be lounge cafe del mar.” Or “I use this browser extension to make everything 5% loud.”
Well, just turn down the volume knob, dummy.