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> It's pretty absurd to imagine a diet in which the largest food group is just meat and dairy

There's nothing absurd about this at all, this is my diet and my LDL numbers are great.

That's unhealthy and honestly gross. Maybe you have the genes -- there are smokers who make it to 100! -- but you should adjust your diet for your own sake. I wouldn't bet on being an outlier.

I don’t believe there is any solid scientific reason to change my diet. Indeed I’d say there is mild evidence otherwise. I think the main issue is being turning this into a moralizing issue.

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