I know several depressed people that exercise every day and live in a clean house.
I have a very good support system in my life. If it was possible for a friend to come along and just fix it then I wouldn't have depression.
reddit.com/r/thanksimcured
And that's okay!
I would encourage you to look at the number of comments from different people who have a history of dealing with this kind of thing for a long time.
You're asking a person missing a leg to "just run, bro".