Is it though? "it is estimated that the number of Chess players is about 800 million globally." according to https://www.chessjournal.com/how-many-chess-players-are-ther... I've read ~600M for Mahjong, CS/PUBG/etc right now tally up to few millions on Steam via https://steamcharts.com etc.
So I think just with famous games we can see that billions of people love to "deal with problems". Games by definition are problems we love to solve. They can be solo, duel, last one standing, 2 teams, N teams, synchronous, asynchronous, turn by turn, etc.
This makes me think on the contrary we are addicted to solving problems. The question then IMHO is more... what are the right problems for you? How do you keep on being challenged just the right way?
What I'm trying to say is that if I were no longer paid to write code I might just end up with hobbies that occasionally stimulated my mind as opposed to having to constantly engage that muscle. Motivation makes a big difference, because even for those of us who compulsively solve puzzles there is plenty of time for ennui.
I'm not so sure. I think cause and effect might be otherwise - either you quit working when you go gaga, or both are a function of age. Certainly my relatives stayed sharp after retiring but often went a bit demented around 85-90.
There's evidence at least some dementia is related to infections which may be easier to fix than other things. (as in https://www.theguardian.com/lifeandstyle/2024/dec/01/the-bra...)
Maybe if it ever became a series of reflexes, I would have to move on to an even more complicated instrument?
On a side note, learning a new language is an amazing way to keep your brain active too. And learning a new instrument is a lot like learning a new language.
I wouldn't put manual labor into this category, though. I've got a minor obsession with reading memoirs by people who've survived extreme situations like polar expeditions, trench warfare, captivity, torture, etc. (Probably all started when I read Robinson Crusoe). All their stories seem to congregate around the idea that having to something to do with your mind is crucial to survival, even if it is somewhat rote.