It’s likely not a willpower issue as much as the fact that we tend to make choices according to the path of least resistance.
Seems to help to create systems that let us fall to the level of compliance we desire.
Seems to help to create systems that let us fall to the level of compliance we desire.
I think at the office my escapist tendencies just kick in: anything for a reprieve of the more stressful environment I was in.
When I work with nice colleagues and stress levels are okay, we would usually go out for lunch and I'd eat much better. I think it's a combination of stress and commuting downtown that made go for worse options. Dunno…