Like others said, skipping breakfast should not be that big of a deal for a reasonably healthy adult, we didn't evolve having 3 meals a day. Intermittent fasting is a thing too.
'Masking' parameter misses the point in my opinion. Picking what I would personally realistically do (having adapted over the years) causes it to drop to 0 over a few days. Picking what i think author wants me to pick, same result. Yet somehow I managed not to get fired in 3 days irl.
I get it, it's an illustration of 'autism is hard' for 'normies'. But it was painfully close to being realistic/enjoyable too.
Not to say it's not useful, ADHD popups were 10/10, general vibe was spot on, will probably forward it to a few friends; it's just not nuanced enough to not annoy me personally.
One of rare times where I can be blunt honest and hopefully not come across arrogant.