I don't wake up and start talking to my phone. I make myself breakfast/coffee and sit down in front of my window on the world and start exploring it. I like the old internet, not the curated walled gardens of phone apps.
Yikes, that would be a nightmarish way to start my day. I like to wake up and orient myself to the world before I start engaging with it. I often ponder dreams I woke up with to ask myself what they might mean. What you describe sounds like a Black Mirror episode to me where your mind isn't even your own and you never really wake up.