This isn't about doing "serious" work, it's about making ChatGPT the first thing you interact with in the day (and hopefully something you'll keep coming back to)
Yikes, that would be a nightmarish way to start my day. I like to wake up and orient myself to the world before I start engaging with it. I often ponder dreams I woke up with to ask myself what they might mean. What you describe sounds like a Black Mirror episode to me where your mind isn't even your own and you never really wake up.