A Linux system stays the same unless you change it.
I also personally disagree that updates break system by the way. I have used Arch for more than a decade and has yet to experience one of this alleged frequent disturbance.
What I'm talking about is changes because of updates, yes. Auto updates, or ones I did, or an update to specific software that caused a library update to break something else. All that counts as "me changing it" sure. Like I said I guess I need a system a little less prone to breaking because of my actions. I'm a programmer not a linux admin.
Not updating your system is not a magic solution either. I ran Linux Mint for 9mo and twice during that time I ended up in a bizarre situation:
1. the menu bar, or whatever it’s called (taskbar/dock equivalent) had disappeared on boot and I spent about 2 hours trying to get it back
2. the system simply wouldn’t boot into Cinnamon anymore; I ended up reinstalling
Bought a MBP and while it has some annoying quirks I don’t have any crazy ruined-my-day issues anymore.